#RealTalk #MentalHealthAwareness

May is Mental Health Awareness Month. If you follow me on social media, you've probably seen at least some of my posts during this time. I've tried to post some fact or inspiration daily. Mental health should not be forced into a closet. It's a real issue and there should be an open conversation about … Continue reading #RealTalk #MentalHealthAwareness

Positive Ramblings, Part 1

Surround yourself with people that are good for you and your soul. People that encourage and support you. People that love you for you. Love yourself. You are a beautiful creation, and God chose you to be here. Don't settle. Whether it's a relationship or a job. Know your worth. You are incredible and deserve … Continue reading Positive Ramblings, Part 1

Let’s Talk Healthy Snacks! – #wellbeing #health

Many of us are trying to get into the routine of better, healthier living. That includes choices of food. One major issue I personally run into is I'm such a snacker! I'm a bored eater and a stress eater. So what better way to motivate myself, and maybe a few of you, than to list … Continue reading Let’s Talk Healthy Snacks! – #wellbeing #health

Journaling Fun

There's no right or wrong way to journaling. It's about you and your thoughts. Find a journal that speaks to you. (Amazon has a ton of affordable options.) You could even create your own. Check out some diy journal ideas on Pinterest. Let yourself be creative! Once you have that part done, it's time to … Continue reading Journaling Fun


The world is filled with so much violence. Too much hatred, evil, negativity. Like many people, I don’t know what the right answer is. Better gun laws? Better background screenings? Does any of it really matter? If people want something bad enough, they’ll find a way to get it. Rules don’t stop everyone. My opinion… … Continue reading Positivity

A Serious Note

Hello bloggers, For several months now, I have felt led to write about something that has been on my mind and in my heart... Lately, there has been so much sadness in the news. Things that are depressing and heartbreaking. Some days, I don't even want to logon to social media because I fear what … Continue reading A Serious Note