Tag: positivity

Mental Health Awareness Week

Mental Health is so important and often ignored. Let's work together to change that. *All below info is pulled directly from our Sources today.* This year's theme is "Movement: Moving more for our mental health." Being active is important for our mental health. But so many of us struggle to get enough exercise. We know … Continue reading Mental Health Awareness Week

World Health Day: Mental Health

Today is World Health Day. In honor of that, I want us to focus on our mental health since that part of our lives is often forgotten. Let's start with a few important thoughts... Your mental health is as important as your physical health. No relationship or job is worth damaging your mental health. You … Continue reading World Health Day: Mental Health

Podcasts

Photo by Jean Balzan on Pexels.com HISTORY: American History Tellers Lore (Aaron Mahnke) POSITIVITY: Manifestation Babe Podcast (Kathrin Zenkina) The Mindful Kind (Rachael Kable) Positively Living (Lisa Zawrotny) CURIOSITIES: Unsolved Mysteries Cabinet of Curiosities (Aaron Mahnke) Mr. Ballen LIFESTYLE: The Minimalists Podcast (Joshua Fields Millburn & Ryan Nicodemus) On Purpose (Jay Shetty) The Modern Homesteading … Continue reading Podcasts

Affirmations – Things to Remember

Sometimes, we all need a little reminder. Feel free to share your own in the comments. <3 I am enough. I will face challenges, but I will also overcome them. I deserve to do work that makes my soul happy. I am an asset at my job. I am in control of my decisions that affect … Continue reading Affirmations – Things to Remember

#RealTalk #MentalHealthAwareness

May is Mental Health Awareness Month. If you follow me on social media, you've probably seen at least some of my posts during this time. I've tried to post some fact or inspiration daily. Mental health should not be forced into a closet. It's a real issue and there should be an open conversation about … Continue reading #RealTalk #MentalHealthAwareness

Positive Ramblings, Part 1

Surround yourself with people that are good for you and your soul. People that encourage and support you. People that love you for you. Love yourself. You are a beautiful creation, and God chose you to be here. Don't settle. Whether it's a relationship or a job. Know your worth. You are incredible and deserve … Continue reading Positive Ramblings, Part 1

Let’s Talk Healthy Snacks! – #wellbeing #health

Many of us are trying to get into the routine of better, healthier living. That includes choices of food. One major issue I personally run into is I'm such a snacker! I'm a bored eater and a stress eater. So what better way to motivate myself, and maybe a few of you, than to list … Continue reading Let’s Talk Healthy Snacks! – #wellbeing #health

Journaling Fun

There's no right or wrong way to journaling. It's about you and your thoughts. Find a journal that speaks to you. (Amazon has a ton of affordable options.) You could even create your own. Check out some diy journal ideas on Pinterest. Let yourself be creative! Once you have that part done, it's time to … Continue reading Journaling Fun

Positivity

The world is filled with so much violence. Too much hatred, evil, negativity. Like many people, I don’t know what the right answer is. Better gun laws? Better background screenings? Does any of it really matter? If people want something bad enough, they’ll find a way to get it. Rules don’t stop everyone. My opinion… … Continue reading Positivity