Mental Health is so important and often ignored. Let's work together to change that. *All below info is pulled directly from our Sources today.* This year's theme is "Movement: Moving more for our mental health." Being active is important for our mental health. But so many of us struggle to get enough exercise. We know … Continue reading Mental Health Awareness Week
Tag: community
#RealTalk #MentalHealthAwareness
May is Mental Health Awareness Month. If you follow me on social media, you've probably seen at least some of my posts during this time. I've tried to post some fact or inspiration daily. Mental health should not be forced into a closet. It's a real issue and there should be an open conversation about … Continue reading #RealTalk #MentalHealthAwareness
More Ramblings: A New America
Photo by Todd Trapani on Pexels.com People are grouped into communities. They help one another and are there for one another. Community gardens are utilized and are a team effort. Full-stocked pantry houses are easily accessible for those in need. There's no price gouging. No overpaying for everyday essentials. We're all here to help one … Continue reading More Ramblings: A New America
Budget-Friendly Family Activities
Photo by Vidal Balielo Jr. on Pexels.com Fabulous morning to you all! Today's post focuses on affordable activities for the whole family. A little something for everyone, no matter what it is you enjoy. If you have your own ideas to share, I'd love to hear them in the comments section. Get outdoors! National parks, … Continue reading Budget-Friendly Family Activities
#RealTalk – Mental Health
Photo by Lisa on Pexels.com Mental Health has become a serious issue in our world. It affects so many people either directly or indirectly. According to this website, anxiety disorders are the most common mental illness in the U.S., showing a staggering 40 million Americans suffer from the affects of anxiety. I'm one of those … Continue reading #RealTalk – Mental Health