Month: December 2021

Journaling Fun

There's no right or wrong way to journaling. It's about you and your thoughts. Find a journal that speaks to you. (Amazon has a ton of affordable options.) You could even create your own. Check out some diy journal ideas on Pinterest. Let yourself be creative! Once you have that part done, it's time to … Continue reading Journaling Fun

#RealTalk – Mental Health

Photo by Lisa on Pexels.com Mental Health has become a serious issue in our world. It affects so many people either directly or indirectly. According to this website, anxiety disorders are the most common mental illness in the U.S., showing a staggering 40 million Americans suffer from the affects of anxiety. I'm one of those … Continue reading #RealTalk – Mental Health